My overall point from above was that some people do need extra supplementation and they do find it useful to have that accessible in a variety of formats due to other issues and that shouldn’t be dismissed so casually. SmartyPants For complements the whole body multivitamin routine with thoughtful formulas including a blend of nutrients and clinically tested ingredients. ![]() ![]() They helped me through a dark time when I couldnt swallow food and even had trouble drinking blended up fruit and veg. SmartyPants For delivers results-driven, comprehensive supplements that are scientifically designed for healthy sleep, immunity, and more. Like the Adult Complete, Smarty Pants Vitamins makes it easy to take these by offering them in easy to chew and really tasty gummies. I drink Complan shakes, they have 26 vitamins and minerals and also fill you up, they taste amazing (chocolate, strawberry, vanilla, banana) the only downside is they have 17 grams of sugar in them. Reason Two: Easy to take, and they taste great. So my personal supplement regime is highly researched and tailored ( and backed up with blood test results) - but with full acknowledgment that my experience does not equal ‘evidence’. Along with all the basic requirements like Vitamin C, D, B6 and B 12, and so many more. ![]() I’ve also seen various symptoms of my immune disease be more moderated when taking a certain combo/amount of lesser known supplements that some peer reviewed studies have shown may be beneficial. Personally I know that taking high strength liquid vitamin D/K has seen me go from deficient to registering as within ‘normal levels’ when I have my blood tested - I have an excellent diet as I love my veggies, but I also have health issues preventing proper absorption. These are designed for kids to love vitamin time It looks like candy and doesnt have that weird after taste 10/10. Thats why SmartyPants use premium, easily-absorbable forms of nutrients whenever possible, like B12 as methylcobalamin, folate as. ConsumerLab Tests Reveal Best Probiotic Supplements and Those With Quality Issues White Plains, New York, ApProbiotic supplements may be helpful for conditions including antibiotic-associated diarrhea, irritable bowel syndrome, and respiratory infections. If your system has enough of the vit/min your are taking you will just pee it out, and in some cases excessive doses can cause an adverse effect.
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